Month: September 2019

Great health is no doubt the biggest wealth you can have. If you are health-conscious, you most likely try to lead a healthy lifestyle. Eating right and working out are all great for a fruitful healthy body. However, there are times when you just feel like there is something wrong.

You may even consult a healthcare provider who may do a series of tests and come up with nothing serious. Most times, a health expert will advise you to reduce your stress levels, but if you are constantly having unexplained aches and pains, it is always wise never to ignore the signs that your body exhibits. Headaches, fatigue and even stomach issues could all point to one problem; an overload of toxins from your environment.

Continue reading Top Signs of Too Many Toxins in Your Body and The Remedies

Did you know that there are numerous different types of yoga mats available? When you’re beginning to practice yoga, an all-in-one mat should prove serviceable. However, as you become more and more in tune with the practice, you may want to graduate to something that’s a little more worthwhile. Below, you’ll find a breakdown of the different types of yoga mats available today and the things you should look for when selecting a mat.

Continue reading Choosing The Right Yoga Mat

Demand for natural skin care products has gone up significantly in recent years, because we are all more concerned about the safety of what goes into our skin. In addition, we want products that work effectively. Many of us worry that commercial skin care products are loaded with harmful ingredients which can lead to a range of side-effects including hormonal imbalance, chronic skin dryness, premature aging; the list of ill effects goes on.

Continue reading 8 Best Natural Skin Care Ingredients That Will Transform Your Beauty