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Meditation has been around for centuries. It encourages inward movement to increase awareness, concentration, and calmness. Many people meditate to train their mind to be strong and disciplined, have a positive outlook, sleep better, and improve mental health.

Continue reading 15 Essential Oils For Your Meditation Practice

Cajeput essential oil originated from Indonesia, Malaysia, and Australia. It is not as popular as other essential oils like tea tree and lavender, but it just as versatile and useful as our favorites. What is it exactly, and how can you unlock its power? Read on to find out.

Continue reading Unlocking The Power Of Cajeput Essential Oil

Argan oil originates from Morocco where it is used for cooking as well as medicinal and cosmetic purposes.

Continue reading 14 Skincare Benefits Of Argan Oil

In the western world, turmeric is best known as a deep yellow-orange spice. It makes for great recipes and is credited with a number of healing properties. In Southeast Asia where turmeric is native, people have used this spice for natural skin care and beauty for many years.

Continue reading Insight Into Turmeric For Natural Skin Care

Tamanu oil is a greenish-gold oil that is extracted from the kernel of the Tamanu Nut Tree fruit. This exotic oil is native to Polynesia, in the South Pacific. The exceptional oil goes by many other native names including Domba, Alexandrian Laurel, and Foraha to mention but a few.

Continue reading 7 Phenomenal Benefits of Tamanu Oil for Skin Care

Daily activity or physical exercises make you sweat. This is not a problem at all because our bodies are built that way. Sweating or perspiration is the body’s way of ridding toxins and cooling you.

Continue reading Reasons Why Natural Deodorant is Better For You

If you are familiar with the benefits of essential oils, you must have tried essential oil rollers. Rollers are made and packaged to deliver essential oils and blends thereof in a convenient way. Continue reading Essential Oil Rollers – Top Uses and Benefits

If you are familiar with the benefits of essential oils, you must have tried essential oil rollers. Rollers are made and packaged to deliver essential oils and blends thereof in a convenient way. Continue reading Essential Oil Rollers – Top Uses and Benefits

A few years ago, one of my friends set me up with a guy she knew from her college.

He was charming, and we kinda hit it off the day we met at my friend’s birthday party. He asked me out, and I couldn’t say no. Oh boy, was he charming.

Continue reading Everything You Need to Know About the Benefits of Body Mist

Skincare is an intricate science. It takes into consideration numerous factors to keep one’s skin healthy, soft, and smooth. At the heart of skincare and the entire beauty industry is moisturizing. Men and women, young and old, are all advised to moisturize, but what do skin moisturizers actually do?

Continue reading Why Is It Important To Moisturize Your Skin?

Commercial soaps come in almost all shapes and sizes—there are hundreds of options at any grocery store you visit. Buying soap comes naturally, and most people have their favorite brands. However, a long-kept secret of the soap industry is that most of the soaps available on the market are not exactly soaps. Rather, they are detergents that not only have few benefits for your skin but also have negative effects on the environment.

Continue reading Why Is Natural Soap Important?