10 Natural Beauty Hacks

10 Natural Beauty Hacks
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A lot has been said about natural beauty and skin care. In fact, the amount of information available about this topic can be overwhelming. It is therefore important to ignore myths and embrace proven facts. Not all natural ingredients will work wonders for your skin; there are other factors that will come into play. Therefore, correct information about natural skin care is your best bet. Always ask questions and try to fully understand how natural ingredients work for your skin care. You will then discover a host of natural skincare products and elements that work best for you.

This article is offers ten natural beauty hacks that every woman and man should know, to help eliminate most skin problems naturally to boost radiance and overall beauty. The good news is that may natural ingredients work, and you don’t have to spend a fortune to tap into natural beauty. The natural beauty secrets below should be eye-opening to say the least.

1. Green tea makes a great natural toner

A facial or skin toner plays a pivotal role in enhancing beauty. It removes excess dirt from your skin; reinforcing the work of a cleanser. By so doing, a toner will help promote an even skin tone that is radiant. You do not have to look too far to find a natural skin toner. Green tea is excellent. It comes with anti-inflammatory properties that help even out and brighten the skin. In addition, it is hydrating to the skin as well. You can use both white and green teas as natural toners. Topical application using a cotton pad or even as a facial spray is fine. Just steep the tea for about five minutes and let it cool before applying to your face twice a day.

2. Hyaluronic acid deeply moisturizes your skin naturally

We all know the value of a good moisturizer. In fact, without it, achieving beautiful skin would be impossible. There are many natural ingredients that deliver moisture to the skin cells. However, some ingredients are better than others. You want a moisturizer that really works to retain moisture while providing you with soft and supple skin. The good thing is that hyaluronic acid, also known as sodium hyaluronate, is an excellent skin moisturizer. It has hydrophilic properties that allow for superior binding with water; delivering that radiant soft skin. This acid can be found naturally in skin and throughout the body. It has a nourishing effect to support both collagen and elastin. There are many natural skin care products that have this ingredient.

3. Green algae for natural sun protection

If you have been studying natural skin care routines, you must know that sun protection is at the heart of everything. Damaging rays from the sun can wreak havoc in your skin. UV rays will not only give you uneven skin tone, but can cause premature aging, sun burns and even heightened risk of developing cancer. A good sunscreen is therefore pivotal. Thankfully, you have several natural options in this regard. Consider chlorella vulgaris extract or green algae for sun protection. It provides an effective shield from harmful sun rays owing to its high chlorophyll levels.

4. Enhance your complexion with ylang ylang flower essential oil

natural beauty hacks ylang ylang flowerIt is not a secret that essential oils can transform your beauty naturally. However, knowing the right oil for the job is critical. Ylang ylang oil is known to work on your complexion to enhance it. This means that your sebum production will be balanced to keep at bay blemishes and outbreaks. It works for both dry and oily skin types. With a good balance of oil on your skin, your complexion improves naturally. This oil will also smoothen and soothe your skin. Many people also enjoy the aromatherapy that come with it. Enjoy the awesome aroma of ylang ylang and rejuvenate your body and mind. Use a few drops in your favorite carrier oil and see the difference.

5. Revitalize your lips with natural oils

Your skincare regimen must take your lips into account. Many people often forget to give their lips the special care they deserve. Overall, you want soft, full and attractive lips. Therefore, using natural oils to make lip gel, salve or lip balm is key. The best oils for this purpose include shea butter, cocoa butter and coconut oil. With these ingredients, you can forget about chapped lifeless lips. Every time you feel your lips drying out, reach for your oils and moisturize.

6. Discover the natural exfoliating benefits of organic papaya

Exfoliating your skin once or twice a week ensures deep cleansing. The beauty market is full of all manner of exfoliants and most of them contain harsh or abrasive ingredients. Therefore, choosing a natural exfoliant that contains enzymes is the best way to go. An enzymatic exfoliant will work by dissolving dead skin cells and debris to cleanse the skin. Organic papaya is one of the best exfoliants to choose. Papain in papaya is an enzyme that goes deep into the skin to remove the dirt. For a double action, you can mix papaya with pineapple. Pineapple is commonly known for the enzyme bromelain for effective exfoliation.

If you want a more potent exfoliation, choose greener papayas. Ripe papayas contain less papain. If you have sensitive skin, ripe papaya will be mild enough to suit your skin. Using this power blend is easy; just mix a quarter cup of raw and organic papaya with a tablespoon of fresh pineapple, then mash. Apply the smooth paste to dry skin and leave for about fifteen minutes. Rinse with cool water to reveal the clean refreshed skin. You might want to try or test the paste on a small patch of your skin. This will help you avoid any allergic reaction on your face.

7. Tap into youthful skin radiance by eliminating sugar from your diet

Cutting out sugar completely from your diet could be a bit too much to ask for many people. However, studies have shown that sugar is a potent inflammatory agent in the body. The results of too much sugar in the body include dry itchy skin, acne and even premature aging. Therefore, what if you reduce the sugar you consume? Experiment for about twenty-one days and see how a sugar-free diet affects your skin. If you fully want to enjoy natural beauty, eliminating sugar can prove to be a small price to pay in the end. Start by reducing all added sugar including sweet drinks, cookies, sweets and so on. Your body will adapt naturally, and you might be able to get rid of all processed sugars from your diet eventually. If you have a sweet tooth, enjoy fruits as a snack to get the same kick.

8. Consider coconut oil for quick cleansing

There are many natural oils that have a great cleansing action on the skin. One of the best options is coconut oil. After a long day at work, using coconut oil with some cotton as a skin cleanser is highly effective. Remove all your makeup effectively without drying out your skin. In fact, coconut is a great moisturizer. It removes dirt from your skin and leaves you feeling smooth. Gentle round circles will do the trick when using coconut oil. Also make sure to use a pure and organic oil for best results.

9. Stay hydrated throughout the day

natural beauty hacks waterTo achieve natural beauty, staying hydrated is absolutely important. Clean water rich in minerals is advised. You can also consider sipping some coconut water every morning. The good thing with hydration is that other liquids you consume will help. Just make sure that sweet drinks are kept to a minimum. Alcohol is a culprit when it comes to dehydrating the skin. What you eat also matters and this is discussed later in this article.

10. Reduce your stress levels

Skin problems can be caused and worsened by stress. Excessive stress that becomes chronic will certainly have a bad effect on your skin. Therefore, try to get better quality sleep every night. Consider working out and engage in relaxing tasks such as yoga and meditation. Aromatherapy using essential oils also works well. Get a refreshing massage often and improve the quality of your life by reducing stress.

Best foods for beautiful healthy skin

As hinted to above, a natural skincare regimen is never enough without the right diet. In fact, natural beauty must first radiate from within. Therefore, the following section looks at the best foods to eat for beautiful healthy skin. Most of us know what to avoid. Knowing what your options are will help you create healthy habits that will show on your skin.

1. Sweet potatoes

This fiber-rich root is delicious to say the least. Nutritionally, it is loaded with beta-carotene. This nutrient can be converted into vitamin A in the body. Beta-carotene will provide you with sun protection benefits. Your skin is protected from within and this is awesome. Problems like sunburn, wrinkles and even death of skin cells are greatly reduced. Your skin will also develop a natural attractive glow. Half a cup of sweet potatoes is a sufficient daily serving. Other great sources of beta-carotene include spinach, carrots and oranges.

2. Avocadoes

natural beauty hacks avocadoHealthy fats are now becoming a staple in modern diets. This is because they come with many health benefits. Avocados are rich in healthy fats that work wonders for your skin. Studies have shown that these fats hydrate the skin from within to give supple and smooth skin that is not prone to premature aging. Avocados are also rich in vitamin E; which helps prevent oxidative stress in the body. There are also sun protection benefits to enjoy. The fatty fruits also contain a good amount of vitamin C that works very well with vitamin E.

3. Fatty fish

There are endless praises for fatty fish. They are mainly rich in omega-3 fatty acids. They also contain vitamins and minerals such as zinc. When you consume enough fatty fish, your skin will be supple and more protected from the harmful effects of the sun. Inflammatory conditions such as acne can also be reduced significantly. People suffering with eczema, psoriasis and even lupus could benefit from fatty fish. Salmon and mackerel are good sources.

Other excellent foods to eat for healthy skin naturally

All manner of vegetables come with their own benefits. The most notable ones for skin health and beauty are bell peppers, broccoli and tomatoes. Most of these contain excellent carotenoids that will help protect your skin from sun damage, premature wrinkling and dry skin problems. Both red and yellow bell peppers will give you strong skin from inside out. They boost the production of collagen owing to their high level of vitamin C.

Walnuts, sunflower seeds and soy are other great foods to consider for natural skin beauty. Chocolate lovers will be pleased to learn that dark chocolate is great for skin. The cocoa is rich in antioxidants. If you are looking for a natural skincare line that you can trust, Utama Spice is certainly the brand for you. Discover a world of essential oils and blends that will transform your skin naturally.


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90 thoughts on “10 Natural Beauty Hacks”

  • Calvin
    by Calvin

    Hyaluronic acid is great, definitely a nice tip

    • jodi
      by jodi

      i love sweet potatoes but never knew they could help your skin ..thank you for the advice .. will eat them with pride now ... <3

    • Starr
      by Starr

      I have a smoker in the house. This would be ideal !!

  • Irena Matković
    by Irena Matković

    Great tips! First, I will try a green tea as a natural toner.

  • Edna Williams
    by Edna Williams

    Hyaluronic Acid sounds like a great idea for me!

  • christina Moore
    by christina Moore

    Great tips, thank you for sharing

  • Melinda Berlin
    by Melinda Berlin

    Totally agreed =)

  • Sabrina Foster
    by Sabrina Foster

    Love these tips & love that they are all natural. Can't wait to try them out.

  • Alex Montana
    by Alex Montana

    Some great tips here to try! Thanks!

  • dana
    by dana

    I'd heard of Ylang ylang but didn't know how effective it is

  • Abigail Gibson
    by Abigail Gibson

    Thanks for the awesome tips. I really like the one on green algae protecting against the sun.

  • Susan P.
    by Susan P.

    Thanks for all the info. I'm on the right track.

  • patricia caradonna
    by patricia caradonna

    I definitely need to eliminate sugar from my diet. Great tips.

  • Ruth Utterback
    by Ruth Utterback

    I love you are using avocados

  • Jeanne Coulombe
    by Jeanne Coulombe

    Thanks for all the great info I love using hyaluronic acid use it every day.

  • Rebecca Bishop
    by Rebecca Bishop

    Great information thank you so much 💜

  • Shannon Goldschmidt
    by Shannon Goldschmidt

    Thank you for such wonderful and helpful tips.

  • Carla W.
    by Carla W.

    REALLY great tips here! Thank you for sharing them!

  • Cheryl
    by Cheryl

    I'm happy to hear that walnuts and chocolate are good for you. I love them!

  • Heather Jones
    by Heather Jones

    Thank you for the useful information!

  • Jessica Walker
    by Jessica Walker

    Great info thank you!

  • Cleveland White
    by Cleveland White

    Love these tips!

  • Frankie Pinnix
    by Frankie Pinnix

    So many great and useful tips! Thanks!

  • Amber Azelton
    by Amber Azelton

    These are fabulous tips! I never knew cutting suagr from your diet will help with your skin! I shall start that today! Thanks so much

  • Bridget Lee
    by Bridget Lee

    Avocadoes are one of my fave foods. And now knowing how really healthful they are, I'm going to go get some today! Fish too. NOM NOM. What a great way to start the weekend.

  • Karah bagley
    by Karah bagley

    Love the hydration part so very very true! Also great tips! I love fish as well!

  • Jennifer Gulley
    by Jennifer Gulley

    Love the tips!

  • Sarah G
    by Sarah G

    I've been looking for a new toner so looks like I'll give green tea a try. Thanks!

  • Tricia Goss
    by Tricia Goss

    My lips can get so chapped. I hate using petroleum jelly or other gross stuff. Coconut oil is a wonderful idea.

  • Sharon Hickman
    by Sharon Hickman

    I just love all of this information! I will definitely try the green tea toner! I eat avocados all the time but I will also start eating more sweet potatoes! Thanks so much for this article!

  • Morgain
    by Morgain

    Great information

  • Jennifer Belanger
    by Jennifer Belanger

    nice products

  • Amanda Hannel
    by Amanda Hannel

    I love hyaluronic acid in my moisturizer!

  • PAULA BROWN
    by PAULA BROWN

    I have been looking more into using natural products and ingredients. Thank you for the information.

  • Tina Bailey
    by Tina Bailey

    I am just getting into natural oils and I love them.

  • Helga
    by Helga

    I love these tips. I have to try that green tea toner.

  • Sandra Dufoe
    by Sandra Dufoe

    Great tips.

  • Jennifer D Raska
    by Jennifer D Raska

    Great advice on going natural. If only we could reduce the stress in our lives lol!! Staying hydrated is number one especially in the Summer!

  • Sherrie Nixon
    by Sherrie Nixon

    Great tips ! Thanks for all the advice. I absolutely love avocados 🥑!

  • Jacqueline
    by Jacqueline

    I’m loving all this information ❤️❤️

  • Debbie Harshbarger
    by Debbie Harshbarger

    a lot to learn like papaya for skin

  • Sunny
    by Sunny

    Thank you for the information. I will try the papaya mask.

  • Sarah Ferguson
    by Sarah Ferguson

    Yay! I'm doing something right.... I eat a lot of bell peppers, broccoli and tomatoes. I just started using hyaluronic acid. I love the results but hate the smell. I'm not sure if it's the brand I bought or if all hyaluronic acid smells?

  • Michele McDonnell
    by Michele McDonnell

    Some great tips for me to try since I have some skin issues due to health issues. Thanks for sharing

  • Karen Rice
    by Karen Rice

    Great way to use natural ingredients and not bad chemicals

  • Nancy Rexroad
    by Nancy Rexroad

    Thank you for all the tips !

  • Sherry Keef
    by Sherry Keef

    I love walnuts and chocolate so this is great that they are good for us.

  • Margaret King
    by Margaret King

    Awesome tips!

  • Barrie
    by Barrie

    I like the coconut oil on a cotton ball. Very easy way to clean my face at night!

  • Jan R
    by Jan R

    Great read great tips

  • Dani Patton
    by Dani Patton

    Cool read

  • Robert
    by Robert

    Thanks!

  • Diana Haggerty
    by Diana Haggerty

    Awesome tips!! Ty

  • irene ONeill
    by irene ONeill

    haven't heard of many of those tricks-good to know

  • MPaula
    by MPaula

    Does eating green alga help or only topical application? So many of the recommendations I get for what ails me is to "reduce stress" - if only it was that easy! I will try what tips of yours I can. Thanks for the help.

  • Jennifer Thatcher
    by Jennifer Thatcher

    Green algae for sun protection. Never would have thought that.

  • Gina Ferrell
    by Gina Ferrell

    These are all wonderful tips and I will be trying some of these.

  • Dawn D.
    by Dawn D.

    Fantastic article.😃

  • Jamie Johnson
    by Jamie Johnson

    Thx for all the amazing tips! I do have a question though. I want to eliminate sugar from my diet, and I have, but I use stevia now instead. Is that going to do the same thing to my skin as sugar? I love the tips, especially the ones for lips. If you want to make your own, use old EOS balls. They are great for making your own essential oil lip balms! And you can even add a little color to them by using an empty lipstick tube. Scrape the bottom to get just whatever is left and add that to the mix! Now you have a tinted, natural lip balm!

  • Nena Sinclair
    by Nena Sinclair

    This is so interesting! I feel so much better using natural beauty products than products you purchase that are full of harmful ingredients!

  • Betty Shoemaker
    by Betty Shoemaker

    shoemaker2800@comcast.net

  • Kristine
    by Kristine

    Great tips, thanks!

  • Yaya
    by Yaya

    Never knew it could be used for skin toner and to clean skin

  • Janet Price
    by Janet Price

    Great information

  • Danny Goode
    by Danny Goode

    great info

  • Nicole A Lawson
    by Nicole A Lawson

    Love all the useful tips

  • Wanda B
    by Wanda B

    I've found that eliminating sugar from my diet helps with so many things.

  • Jodi Hudson
    by Jodi Hudson

    Great tips!

  • Karl King
    by Karl King

    Thanks for all the great advice! Healthy skin is so important, will definitely be using the avocado, coconut oil, and sweet potatoe recommendations!

  • Melissa Priest
    by Melissa Priest

    Great tips!

  • Abigail Songco
    by Abigail Songco

    Wow! Thank you for the tip.. I'll do try harder this time, less sweets in my diet..

  • michelle f
    by michelle f

    great info to know

  • Julie Waldron
    by Julie Waldron

    These are some great tips! I love avacodo's, I'm glad they're good for your skin too.

  • nadia
    by nadia

    Thanks for the information.

  • Gabriella
    by Gabriella

    Really makes an argument for cutting sugar. I'm a sugar fiend but I'm convinced to at least become more mindful of my sugar consumption..baby steps!

  • Renee Ellis
    by Renee Ellis

    Anything one can do to limit the toxins use as natural ingredients as possible is worth it

  • Nicole
    by Nicole

    Amazing tips, thank you!

  • Sarah R
    by Sarah R

    For anyone that hasn’t tried hyaluronic acid, ITS AMAZING!!!!

  • Young M
    by Young M

    I never knew sweet potatoes are good for your skin either. Good thing I buy them every week. :)

  • Jennylyn Gross
    by Jennylyn Gross

    very good tips. I learned a lot

  • Sarah JL
    by Sarah JL

    Thank you so much for the great tips!

  • David Heath
    by David Heath

    These are some great tips! I love avacodo's, I'm glad they're good for your skin too

  • cassandra register
    by cassandra register

    Love natural beauty hacks! Good read!

  • melissa mc
    by melissa mc

    i do a few of these already (less sugar and more water) but want to try the ylang ylang eo -- ty for the chance :)

  • Rosanne Morrison
    by Rosanne Morrison

    I don't like eating papaya but I understand why using it would be good for the face. Those enzymes

  • Sandra Watts
    by Sandra Watts

    Ya learn something new every day. Great hacks!

  • marlene a harris
    by marlene a harris

    I WILL USE MOST OF TREATMENTS SOUNDS GREAT

  • Donna L Holder
    by Donna L Holder

    really great info

  • Amadea
    by Amadea

    Well now I know which food to eat for my skin. THank you so much this is really helpful

  • Dhruv
    by Dhruv

    Nice!

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