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Category: Tips

These days more and more people have to grapple with damaged hair. If you have split ends, this is certainly a sign of hair damage. However, hair damage is much deeper and widespread than just split ends. Your cuticles will suffer breakage or opening which makes room for more damage. Other signs of hair damage include extreme dryness, dullness, hair loss, tangling that is extreme, very rough texture, poor moisture content, high porosity and poor elasticity. Thankfully, you can treat damaged hair effectively using essential oils. However, you need to approach this issue holistically. Knowing what caused the hair damage in the first place will help you prevent future damage. Continue reading Easy DIY Essential Oil Remedies to Treat Damaged Hair

If you are new to incense, it is a term used to refer to aromatic natural materials that are burned to release fragrant smoke. Incense is made from a range of herbs, spices and plant resins, that varies by culture and tradition. Burning incense has great benefits ranging from health to spiritual and cultural effects. Continue reading Incense: An Ancient Aromatherapy Tool That is Still Relevant Today

If you’re looking to shift away from using chemical-laden products on your skin, one of the most natural products that you can start using is body butter. Body butter is a 100% natural product that’s incredibly versatile. Continue reading The Seven Best Uses For Natural Body Butter

If you are someone who trains clients, you should consider upgrading your personal training studio. A studio that stands out could reap numerous benefits for personal trainers. Fortunately, with just a few quick and affordable changes, you can instantly turn your personal training studio into one that “Wows” your clients. Below, we’ve included five of easy ways to make your personal training studio stand out. Continue reading Five Ways To Make Your Personal Training Studio Stand Out

Working up a good sweat during a yoga session can be refreshing, but the yoga mat you’re using may have some uninvited guests on its surface. To be confident that you’re not getting germs on your hands, forehead and other parts of your body while performing each pose, you need a yoga mat spray. At Utama Spice, we understand that the health benefits you get from practicing yoga can be cut short if you end up getting sick from your mat. So, keep your practice sharp and stop germs before they can get you down. Continue reading How Yoga Mat Spray Can Keep Your Practice Sharp

Numerous scientific studies continue to uphold what many have known for generations – that coconut oil is amazing for your skin and body. For centuries, coconut oil has been used for an array of purposes. In addition to cooking, one of the most prominent uses of coconut oil is beauty and moisturizing. Coconut oil is one of the best moisturizers for sensitive skin, and certainly the best method for hydration. Continue reading Why You Should Make Coconut Oil Your Go-To Moisturizer

Although essential oils and aromatherapy have been around for years, the market has begun to explode as more and more people have started turning to alternative forms of medicine to solve their health problems. Many women have begun recognizing the numerous benefits that pure essential oils can offer.

Below, we provide an overview of the relationship between aromatherapy and essential oils, the benefits that essential oils offer, and some of the most effective oils to consider if you’re looking to try them for the first time. Continue reading A Beginner’s Guide For Women Looking To Use Essential Oils

Caring for your skin is important to retaining both beauty and health. Having said this, caring for your skin the right way is of greater importance to get the right results. Many people use all manner of skin care products without really knowing why they are using them. In some cases, people just experiment with various lotions and creams hoping that something in the concoction will works for them. Continue reading Body Butter Vs Body Lotion Everything You Need to Know

Many people have come to appreciate the many health benefits of coconut oil. However, some people are of the opinion that this oil has just been overly hyped. It is critical to look at the proven facts regarding the health merits of coconut oil. Also, individual experiences of using the oil matter in judging or determining how suitable the oil is. New studies are emerging, confirming that indeed coconut oil is a ‘superfood’. Continue reading Amazing Ways to Use Coconut Oil to Heal Your Skin Naturally

Many people are opting for natural living for better quality lives, which includes natural skin care. The skin is the largest organ of the body, so how you take care of it matters greatly. Choosing natural skin care means avoiding synthetic ingredients which may be harmful elements like preservatives and fragrances. However, not all synthetic ingredients are harmful to the skin. Continue reading 10 Natural Skin Care Fundamentals You Should Know