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Category: Tips

There are countless uses of essential oils. To many people, these oils are transformative to health and wellness. To others, essential oils remain a fad. With all the uncertainties, it is important to remain educated about the scientific research about the oils. To fully grasp the uses and efficacy of essential oils, it is important to understand what they are and how they work. With the right information, you will be able to see how these oils impact your body and overall health. Continue reading 11 Unusual But Effective Ways to Use Essential Oils

10 Natural Beauty Hacks

A lot has been said about natural beauty and skin care. In fact, the amount of information available about this topic can be overwhelming. It is therefore important to ignore myths and embrace proven facts. Not all natural ingredients will work wonders for your skin; there are other factors that will come into play. Therefore, correct information about natural skin care is your best bet. Continue reading 10 Natural Beauty Hacks

Anxiety is a feeling characterized by fear and worry. It is normal to experience anxiety from time to time, especially when faced with tough or unknown situations. For example, most of us feel anxious before speaking to a crowd, and big changes such as moving to a new town or starting a new job can certainly be stressful. There are many interventions to handle or manage anxiety, this article explores the ways many people have used essential oils to help manage this condition. Continue reading 5 Excellent Essential Oils to Help Tackle Anxiety

A lot of stress we feel in our bodies could be caused by tried, overworked muscles. Especially in the neck, back and arms. For instance, bad posture, sitting at a desk all day, and repetitive moments such as typing can all make certain muscles work overtime. This can all lead to muscle tension, which will manifest itself as stress – that general feeling of being tired or lacking energy. Continue reading Do These 3 Stress Reducing Massage Techniques Every Day

We all have our own ways to chill out and relax when life’s challenges get a bit much. Some of us like to kick back with a glass of red wine, while others may put on their running shoes and hit the pavement for a long run to clear their mind. However you choose to relax, we have another way for you to put your feet up and unwind and we just know you’re going to love it at any time of the day!

In this article we’ll talk about the benefits of burning incense sticks to boost mind, body and spirit, as well as ways to enjoy them safely. Continue reading 5 Benefits Of Burning Incense and How To Enjoy it Safely

You’ve probably stumbled across more than one article or YouTube video titled “My Morning Routine” or “Tips To Start Your Day Right,” only to be dismayed at just how many steps are involved. You don’t want to have to set your alarm an hour earlier, but you do want to find ways to boost your energy and your mood all day long! That’s where this 10 minute yoga workout comes in. Continue reading 10 Minute Yoga Workout for Beginners To Start Your Day Right

Lip balm is a staple in the purses and pockets of many people. After all, there is nothing as irritating as dry, cracked lips that are begging for moisture. What’s in your lip balm, Continue reading What’s In Your Lip Balm Might Shock You

Acne can be one of the toughest skin conditions to combat, but what many don’t know is that nature actually provides Continue reading Treat Acne Breakouts Naturally with Essential Oils

There are many reasons why people use essential oils, but one of the most common reasons is to improve mental health and clarity. Some of issues that can benefit from the use of essential oils include anxiety, depression, stress, insomnia and emotional exhaustion. Continue reading 5 Best Essential Oils for Improving Mental Health

Shampoo, conditioner, and styling products is all you need, right? Well, not if you want to bring out your hair’s natural beauty. Continue reading Benefits of Regular Natural Hair Oil Use