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Tag: essential oils

You may have read about some of the benefits of essential oils or have friends who swear by their powers but have never tried them for yourself? If you are curious about how to begin incorporating essential oils into your life, here is a brief overview of what essential oils are good for and how you can use them. Continue reading Beginner’s Guide to Essential Oils

Yoga is one of the best mindfulness practices you can do. It helps connect your mind, body, and soul with the physical world around you. If you are looking for a way to take your sessions to the next level, consider incorporating aromatherapy into your yoga routine. Continue reading Yoga and Aromatherapy? Taking Yoga to the Next Level

What we put in our environment is as important as what we put in our bodies. If we are committed to living a healthy, natural lifestyle, why would we choose to clean our homes with toxic chemicals? This season when you start your spring cleaning, make sure to also clear your home of dangerous cleaning products and replace them with a natural alternative. Continue reading 3 Essential Oils For Spring Cleaning

Taking time out to just relax and stay centered is an important part of living a healthy, natural life-style. One of the best ways to promote relaxation no matter where you are is with essential oils. Continue reading 5 Best Essential Oils For Relaxation

Lemongrass essential oil has so many incredible uses, but our favorite use has to be as a natural cleaner around the home. Lemongrass is a powerful antimicrobial, making if our No. 1 oil for natural cleaning. Continue reading 6 Ways To Use Lemongrass Essential Oil Around Your Home

Essential oils are concentrated compounds extracted and drawn out from plants via distillation. Essential oils contain the complex mixture of compounds that give each plant its characteristic fragrance and other aromatherapy benefits.

Continue reading Using Natural Essential Oils for Aromatherapy and Relaxation