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Skin exfoliation involves removing old dead skin cells from the surface of the skin. Helping to unclog the pores while also uncovering the fresh and new skin cells that lie below the surface. When you exfoliate, you are allowing your skin to open up. This allows moisturizing products to be even more beneficial because they are able to penetrate more deeply into the skin.

Continue reading How Important Is Exfoliation for the Skin?

Taking time out to just relax and stay centered is an important part of living a healthy, natural life-style. One of the best ways to promote relaxation no matter where you are is with essential oils. Continue reading 5 Best Essential Oils For Relaxation

With all the stresses of our busy modern lifestyles, taking time out for a bit of pampering is more important than ever. Treating yourself to a spa day can help you relax, stay grounded, and feel refreshed. Continue reading Treat Yourself to a Natural Spa Day at Home