Tag Archives: massage

Incense: An Ancient Aromatherapy Tool That is Still Relevant Today

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If you are new to incense, it is a term used to refer to aromatic natural materials that are burned to release fragrant smoke. Incense is made from a range of herbs, spices and plant resins, that varies by culture and tradition. Burning incense has great benefits ranging from health to spiritual and cultural effects.

Do These 3 Stress Reducing Massage Techniques Every Day

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A lot of stress we feel in our bodies could be caused by tried, overworked muscles. Especially in the neck, back and arms. For instance, bad posture, sitting at a desk all day, and repetitive moments such as typing can all make certain muscles work overtime. This can all lead to muscle tension, which will […]