Tag Archives: meditation

Incense: An Ancient Aromatherapy Tool That is Still Relevant Today

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If you are new to incense, it is a term used to refer to aromatic natural materials that are burned to release fragrant smoke. Incense is made from a range of herbs, spices and plant resins, that varies by culture and tradition. Burning incense has great benefits ranging from health to spiritual and cultural effects.

How Yoga Mat Spray Can Keep Your Practice Sharp

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Working up a good sweat during a yoga session can be refreshing, but the yoga mat you’re using may have some uninvited guests on its surface. To be confident that you’re not getting germs on your hands, forehead and other parts of your body while performing each pose, you need a yoga mat spray. At Utama Spice, we understand that […]