Winter is a wonderful time of the year; however, the lack of sunlight during this time of the year can trigger seasonal depression in a lot of people. Today, we will be going through some self-care tips you can use to help combat these negative feelings.
Meditation has been around for centuries. It encourages inward movement to increase awareness, concentration, and calmness. Many people meditate to train their mind to be strong and disciplined, have a positive outlook, sleep better, and improve mental health.
Cajeput essential oil originated from Indonesia, Malaysia, and Australia. It is not as popular as other essential oils like tea tree and lavender, but it just as versatile and useful as our favorites. What is it exactly, and how can you unlock its power? Read on to find out.
Argan oil originates from Morocco where it is used for cooking as well as medicinal and cosmetic purposes.
In the western world, turmeric is best known as a deep yellow-orange spice. It makes for great recipes and is credited with a number of healing properties. In Southeast Asia where turmeric is native, people have used this spice for natural skin care and beauty for many years.
Tamanu oil is a greenish-gold oil that is extracted from the kernel of the Tamanu Nut Tree fruit. This exotic oil is native to Polynesia, in the South Pacific. The exceptional oil goes by many other native names including Domba, Alexandrian Laurel, and Foraha to mention but a few.
Daily activity or physical exercises make you sweat. This is not a problem at all because our bodies are built that way. Sweating or perspiration is the body’s way of ridding toxins and cooling you.
If you are familiar with the benefits of essential oils, you must have tried essential oil rollers. Rollers are made and packaged to deliver essential oils and blends thereof in a convenient way. If you are familiar with the benefits of essential oils, you must have tried essential oil rollers. Rollers are made and packaged […]
A few years ago, one of my friends set me up with a guy she knew from her college. He was charming, and we kinda hit it off the day we met at my friend’s birthday party. He asked me out, and I couldn’t say no. Oh boy, was he charming.
Skincare is an intricate science. It takes into consideration numerous factors to keep one’s skin healthy, soft, and smooth. At the heart of skincare and the entire beauty industry is moisturizing. Men and women, young and old, are all advised to moisturize, but what do skin moisturizers actually do?