If you have begun to integrate pure essential oils into your life, then you probably already aware of the vast list of benefits that they have to offer your health. Essential oils are quickly becoming a good alternative to products containing synthetic chemicals, including creams and lotions and even some over the counter medications. So,…
It is common knowledge that essential oils can help relieve the symptoms of allergies. However, knowing the right oil to use for the right allergic reaction is critical. In fact, using the wrong essential oil can make an allergic reaction worse. In addition, using the oil in the wrong quantity or application can be detrimental…
Working up a good sweat during a yoga session can be refreshing, but the yoga mat you’re using may have some uninvited guests on its surface. To be confident that you’re not getting germs on your hands, forehead and other parts of your body while performing each pose, you need a yoga mat spray. At Utama Spice, we understand that…
Although essential oils and aromatherapy have been around for years, the market has begun to explode as more and more people have started turning to alternative forms of medicine to solve their health problems. Many women have begun recognizing the numerous benefits that pure essential oils can offer. Below, we provide an overview of the…
If you are looking to truly unlock the power of essential oils, getting an essential oil diffuser is a must. Essential oil diffusers are the best way to disperse oils throughout your home. They work by breaking down the oils and dispersing the powerful, concentrated molecules into the air. We believe that every home should…
You may have read about some of the benefits of essential oils or have friends who swear by their powers but have never tried them for yourself? If you are curious about how to begin incorporating essential oils into your life, here is a brief overview of what essential oils are good for and how…
Yoga is one of the best mindfulness practices you can do. It helps connect your mind, body, and soul with the physical world around you. If you are looking for a way to take your sessions to the next level, consider incorporating aromatherapy into your yoga routine.
What we put in our environment is as important as what we put in our bodies. If we are committed to living a healthy, natural lifestyle, why would we choose to clean our homes with toxic chemicals? This season when you start your spring cleaning, make sure to also clear your home of dangerous cleaning…
Taking time out to just relax and stay centered is an important part of living a healthy, natural life-style. One of the best ways to promote relaxation no matter where you are is with essential oils.
Lemongrass essential oil has so many incredible uses, but our favorite use has to be as a natural cleaner around the home. Lemongrass is a powerful antimicrobial, making if our No. 1 oil for natural cleaning.Here are six ways we love using lemongrass essential oil around the home. Purify the air Diffusing lemongrass essential oil can…